What are the criteria for choosing your synbiotic treatment?
Do you feel lost when you have to choose your synbiotic treatment? We tell you everything about the different criteria to take into account in order to choose quality products, effective in restoring order to your stomach.
Prebiotics: a new approach to skin beauty
The skin, our body's first defense barrier against external elements, is essential to our good health! We tell you everything about the impact of an unbalanced microbiota on skin quality and the role of prebiotics in strengthening your intestinal flora and your skin.
The unsuspected benefits of prebiotics on immunity and energy
The stomach is our best ally for immunity and energy! Come and discover the different properties of prebiotics to boost your body!
Prebiotics, your allies to regulate your weight
It is scientifically proven that the microbiota of overweight or obese people is different from that of thinner people. Come and discover the influence of a fiber deficiency on weight gain and how to optimize weight loss using prebiotics.
Symbiotics: How can these combinations of probiotics and prebiotics improve your well-being?
How can a combination of probiotics and prebiotics improve your well-being? We tell you everything about synbiotics and their many health benefits.
Feeding good bacteria: how prebiotics can improve your health?
How to feed the good bacteria in your gut? Come discover how the prebiotics you consume act on your stomach and can improve your health.
How to optimize your synbiotic treatment through food?
Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.
How to treat and wake up a sluggish intestine?
1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.
6 tips for digesting well and facilitating digestion
Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.
10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!
L-Glutamine: benefits on the body, side effects
Discover the little-known benefits of L-Glutamine, an essential amino acid for intestinal health and general well-being.
Dandelion: benefits, origin, indications
Discover the benefits of Dandelion, a perennial plant often considered a weed, which contains unsuspected virtues.
6 tips to rebalance your intimate flora naturally
Discover the importance of maintaining the balance of your intimate flora and how to rebalance it naturally when it is disturbed.
6 tips to have beautiful skin all year round
Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.
Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.
5 detox recipe ideas to purify the body
Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
10 real tips to fight fatigue
Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.
Soothe your chronic stress with natural treatments
Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.
Intestinal bacteria: good and bad bacteria
Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.
MicrobiomeX®, an essential active ingredient for your intestines
Discover the secrets of the term “MicrobiomeX®”: revelations on its numerous benefits and its essential roles within our range of prebiotics.
Prebiotics: benefits, best prebiotics for health…
Does the term “prebiotic” seem too complex to you? Come discover everything you need to know about the best prebiotics and their health benefits.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.