DETOX - DRAINAGE

Detoxification (ordetox) is the process by which the body eliminates or neutralizes toxic or unwanted substances. These substances can come from food, the environment (pollution, chemicals), medications or be produced by the body itself (metabolic residues).

Detoxification serves to:

- Eliminate toxins: The body accumulates toxins over time, such as heavy metals, chemicals or drug residues. Detoxification helps to expel them to prevent adverse health effects.
- Strengthen organ functions: Theliverand the kidneys, in particular, are responsible for filtering harmful substances. A detox helps to optimize their functions and protect them from overload.
- Improve digestion: By reducing the accumulation of waste in the intestines and promoting a balanced microbiota, a detox can improve nutrient absorption and intestinal transit.
- Increase energy: By getting rid of toxins, the body functions more efficiently, which can result in a boost inenergyand vitality.
- Strengthen immunity: By limiting the accumulation of toxins, theimmune systemcan better focus on protecting the body from infections and diseases.

However, it is important to note that the body is naturally equipped to detoxify itself through normal biological processes.

The main organs involved in thedetoxificationare :

1. The liver: Filters and transforms toxins to facilitate their elimination.
2. Kidneys: Filter the blood and eliminate waste through urine.
3. Lungs: Expel volatile toxins through breathing.
4. Theintestines: Eliminate waste through stools.
5. Theskin: Releases toxins through sweating.

These organs work together to maintain balance in the body.

It's not always easy to know when our body needs a detox, but in general, certain signs don't lie! These can be skin problems (spots, dull complexion), or digestive problems such as bloating, gas or slow transit. It can also be a simple malaise, general fatigue, chronic stress, disturbed sleep, difficulty losing weight, bad breath or even an unpleasant body odor. Rest assured, it is rare to check all the boxes. In fact, one or two symptoms are enough to justify starting a detox treatment, with or without food supplements. In our opinion, an affected digestive system is a sufficient reason to take detox food supplements in order to reset the counters and start off on the right foot. You'll see, it's formidable!

PROBIOTICS | PREBIOTICS | DETOX

Plants are undoubtedly the best remedy to detoxify the body naturally. It is possible to consume them in infusion, potion or even in the form of a detox food supplement. However, you must be careful to choose them well and bet on those with purifying and draining properties such as dandelion, black radish, hawkweed, wild pansy and lime sapwood. Indeed, these plants have components that act in synergy to promote the elimination of waste that accumulates in the body and thus improve its overall functioning. For a detox targeted at the liver, which is generally the organ most loaded with toxins, there are specific plants, such as desmodium, rosemary, milk thistle seeds and chrysanthellum. For it to be effective, a course of detox food supplements must last on average 25 days. Do not hesitate to renew it for example at each change of season or when you feel the need! Be aware, however, that a detoxification cure should not be done over the long term without taking a break since it is important not to boost the target organ for too long and to let it function on its own.