VITAMINS & MINERALS

Our selectionofof essential supplementsto stock up on vitamins and minerals

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Vitamin D Vitamin D
Vitamins & Minerals

27 avis

VITAMIN D

To boost your vitality

19€

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Vitamin complex Vitamin complex
Vitamins & Minerals

10 avis

VITAMIN COMPLEX

For a global boost

32€

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Magnesium complex Magnesium complex
Vitamins & Minerals

16 avis

MAGNESIUM COMPLEX

Your well-being ally

29€

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Iron complex Iron complex
Vitamins & Minerals

10 avis

IRON COMPLEX

An iron immune defense

29€

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Omega-3 Omega-3
Vitamins & Minerals

16 avis

OMEGA-3

Gold in a capsule

35€

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Vitamin B12 Vitamin B12
Vitamins & Minerals

4 avis

VITAMIN B12

To meet your needs

29€

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WHAT ARE VITAMINS AND MINERALS USED FOR IN THE BODY?

Vitamins and minerals are essential for the proper functioning of the human body, as they participate in many vital functions. Vitamins help to strengthen the immune system, produceenergy(such as B vitamins), and to maintain bone health (with thevitamin Dfor calcium absorption). Minerals, on the other hand, are essential for processes such as muscle contraction (calcium, potassium), nerve transmission (sodium, calcium), and the formation of red blood cells (iron). In summary, they work synergistically to support growth, cellular repair, and the regulation of various bodily functions.

WHY TAKE VITAMIN AND MINERAL SUPPLEMENTS?

Supplementing with vitamins and minerals can be beneficial to fill nutritional deficiencies that can occur due to an unbalanced diet, restrictive diets, loss of electrolytes during sports or specific life conditions (such as stress or pregnancy). These nutrients play a key role in theimmune system support, energy production, and general health. By providing adequate doses of vitamins and minerals, supplements can help improve well-being and promote better physical and mental health, especially when needs exceed daily dietary intake.

Our articles talk about it

Les 7 nutriments essentiels au corps humain ⎜DIJO Paris
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The 7 essential nutrients for the human body

Discover the 7 essential nutrients for human health, their vital roles and where to find them, for a healthy and balanced diet.

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Top 8 des aliments sources de vitamine D - DIJO Paris
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Top 8 Foods That Are Sources of Vitamin D

Vitamin D is essential for many processes to function properly. Discover the top 8 foods richest in vitamin D!

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