Troubles du sommeil : que faire pour mieux dormir ?
Découvrez les solutions pour lutter contre les difficultés d’endormissement, retrouver un sommeil réparateur et améliorer votre qualité de vie.
Comment le stress agit-il sur la digestion ?
Découvrez comment le stress perturbe la digestion, impacte le microbiote et favorise l’inflammation. Adoptez des solutions pour mieux le gérer !
Les 7 nutriments essentiels au corps humain
Découvrez les 7 nutriments essentiels pour la santé humaine, leurs rôles vitaux et où les trouver, pour une alimentation saine et équilibrée.
Top 8 Foods That Are Sources of Vitamin D
Vitamin D is essential for many processes to function properly. Discover the top 8 foods richest in vitamin D!
Sleep and digestion: is there a link between lack of sleep and digestive disorders?
Learn how lack of sleep affects digestion, with tips for improving sleep and digestive comfort.
10 Foods Rich in Vitamin C
Discover the 10 foods richest in vitamin C to boost your immune system and improve your daily health.
Pregnancy and stomach aches: causes and solutions
In order to make the most of your pregnancy, discover the causes of your stomach aches, how to identify them and our solutions to relieve you.
Light summer: our 3 anti-bloating recipes
Do you want to fully enjoy summer without worrying about your stomach? Discover our 3 anti-bloating recipes and concoct dishes that are both healthy and delicious for soothed digestion.
Water retention: 8 tips to fix it
Heavy legs, swollen stomach, poor circulation... Discover our tips to combat water retention and regain a feeling of lightness!
From the gut to the scales: How the gut microbiota influences your weight
The microbiota is closely linked to the regulation of our weight. Find out how the gut microbiota can influence the weight on your scale.
5 Foods That Give You Spots: How to Eat Better?
Diet is a key component of healthy skin. Discover the 5 foods to avoid that promote the appearance of pimples.
Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.
Troubles du sommeil : que faire pour mieux dormir ?
Découvrez les solutions pour lutter contre les difficultés d’endormissement, retrouver un sommeil réparateur et améliorer votre qualité de vie.
Comment le stress agit-il sur la digestion ?
Découvrez comment le stress perturbe la digestion, impacte le microbiote et favorise l’inflammation. Adoptez des solutions pour mieux le gérer !
Les 7 nutriments essentiels au corps humain
Découvrez les 7 nutriments essentiels pour la santé humaine, leurs rôles vitaux et où les trouver, pour une alimentation saine et équilibrée.
Top 8 Foods That Are Sources of Vitamin D
Vitamin D is essential for many processes to function properly. Discover the top 8 foods richest in vitamin D!
Sleep and digestion: is there a link between lack of sleep and digestive disorders?
Learn how lack of sleep affects digestion, with tips for improving sleep and digestive comfort.
10 Foods Rich in Vitamin C
Discover the 10 foods richest in vitamin C to boost your immune system and improve your daily health.
Pregnancy and stomach aches: causes and solutions
In order to make the most of your pregnancy, discover the causes of your stomach aches, how to identify them and our solutions to relieve you.
Light summer: our 3 anti-bloating recipes
Do you want to fully enjoy summer without worrying about your stomach? Discover our 3 anti-bloating recipes and concoct dishes that are both healthy and delicious for soothed digestion.
Water retention: 8 tips to fix it
Heavy legs, swollen stomach, poor circulation... Discover our tips to combat water retention and regain a feeling of lightness!
From the gut to the scales: How the gut microbiota influences your weight
The microbiota is closely linked to the regulation of our weight. Find out how the gut microbiota can influence the weight on your scale.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
