From the gut to the scales: How the gut microbiota influences your weight
The microbiota is closely linked to the regulation of our weight. Find out how the gut microbiota can influence the weight on your scale.
5 Foods That Give You Spots: How to Eat Better?
Diet is a key component of healthy skin. Discover the 5 foods to avoid that promote the appearance of pimples.
Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.
Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.
Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.
Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.
Top 3 of the best daily and easy well-being routines
Promoting physical and mental well-being means adopting lifestyle habits adapted to your daily life. Here are our 3 best wellness routines.
Sport and digestion: benefits of sports practice
Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
5 good eating habits that are easy to adopt
Adopting good eating habits is essential to maintaining good health. But it still has to be easy to do!
Light summer: our 3 anti-bloating recipes
Do you want to fully enjoy summer without worrying about your stomach? Discover our 3 anti-bloating recipes and concoct dishes that are both healthy and delicious for soothed digestion.
Water retention: 8 tips to fix it
Heavy legs, swollen stomach, poor circulation... Discover our tips to combat water retention and regain a feeling of lightness!
From the gut to the scales: How the gut microbiota influences your weight
The microbiota is closely linked to the regulation of our weight. Find out how the gut microbiota can influence the weight on your scale.
5 Foods That Give You Spots: How to Eat Better?
Diet is a key component of healthy skin. Discover the 5 foods to avoid that promote the appearance of pimples.
Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.
Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.
Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.
Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
