7 signs of an unbalanced microbiota
If your microbiota is sick, you will be too! Because everything passes through the stomach, it is the very origin of our well-being. The signs and symptoms of an unbalanced microbiota vary between people, their lifestyle and their genetic predispositions.
Managing your sugar intake
Too much sugar consumption is a source of imbalance in our intestinal microbiota and causes problems with skin, weight, stress, sleep... Far be it from us to eliminate sugar from our lives: treat ourselves while eating is precisely one of the keys to a good diet
Sprouted seeds with Chef Matsa
Sara from Matsa , vegan chef and germination expert will reveal her secrets to sprouted seeds.
The impact of the microbiota on autism spectrum disorders
As a Healthy Lifestyle and Naturopathy Practitioner specializing in ASD, the first step in my support lies in rebalancing the intestinal sphere. Article written by Marion Garrido - Lifestyle and Naturopathy Practitioner specializing in ASD
Intestinal microbiota: what is it? What's the point ?
The intestinal microbiota, an ecosystem essential to maintaining our health, digestive and immune functions. Discover all its secrets.
How to choose the right chocolate?
Made from cocoa beans, chocolate has seduced everyone's hearts! Present on all occasions, is chocolate good for your health?
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
