Understanding and treating irritable bowel syndrome
Irritable bowel syndrome (IBS) or irritable bowel syndrome (IBS), or functional colopathy , is a common disorder, considered an illness, which results in abdominal pain, bloating, transit disorders and flatulence.
Pregnant stomach pain, our tips to relieve you
Are you looking for natural solutions against pregnant stomach pain? We tell you everything about the causes and tips to relieve yourself.
How to do a detox?
We had already had the right to “pretox” before the holidays, and since January 1st the word “detox” has been everywhere! We untangle the truth from the falsehood of this concept with Cécile Pétureau , a naturopath specializing in digestive health.
Digestive endometriosis: link with the microbiota
Do you suffer from digestive endometriosis and want to know if there is a link with the state of your microbiota? You are in the right place !
HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
Is coffee good for your health?
A bowl at breakfast, an espresso when arriving at the office, another at 10 a.m., then after the lunch break of course... At this rate, the coffees add up throughout the day. Is coffee good or bad for your health?
7 signs of an unbalanced microbiota
If your microbiota is sick, you will be too! Because everything passes through the stomach, it is the very origin of our well-being. The signs and symptoms of an unbalanced microbiota vary between people, their lifestyle and their genetic predispositions.
Managing your sugar intake
Too much sugar consumption is a source of imbalance in our intestinal microbiota and causes problems with skin, weight, stress, sleep... Far be it from us to eliminate sugar from our lives: treat ourselves while eating is precisely one of the keys to a good diet
Sprouted seeds with Chef Matsa
Sara from Matsa , vegan chef and germination expert will reveal her secrets to sprouted seeds.
The impact of the microbiota on autism spectrum disorders
As a Healthy Lifestyle and Naturopathy Practitioner specializing in ASD, the first step in my support lies in rebalancing the intestinal sphere. Article written by Marion Garrido - Lifestyle and Naturopathy Practitioner specializing in ASD
Intestinal microbiota: what is it? What's the point ?
The intestinal microbiota, an ecosystem essential to maintaining our health, digestive and immune functions. Discover all its secrets.
How to choose the right chocolate?
Made from cocoa beans, chocolate has seduced everyone's hearts! Present on all occasions, is chocolate good for your health?
Caraway: the benefits of its seeds on the body
Sometimes confused with cumin, caraway is an herbaceous plant with multiple digestive and hepatic properties. We reveal everything to you here.
Choline: Hepatoprotective benefits and cardiovascular health
Discover choline, an essential nutrient promoting optimal lipid metabolism, with hepato-protective and cardio-protective properties.
DIGESTION, HOW DOES IT WORK?
Digestion is a mechanical and chemical process governed by the organs of the digestive tract: mouth, esophagus, stomach, intestine, colon, etc.
Lactobacillus: benefits, digestion and dosage
A set of bacteria essential to the functioning of the intestinal microbiota, lactobacillus and its virtues will no longer hold any secrets for you.
What is intestinal porosity and how to prevent it?
Find out everything about intestinal porosity, the origin, the consequences and the solutions to treat it and get lasting relief.
The 10 best detox foods to do good
Discover the best detoxifying foods to start a detox cure and get rid of toxic substances that can accumulate in your body.
Alpha-galactosidase: the enzyme with digestive benefits
Alpha-galactosidase facilitates the digestion of carbohydrates and contains valuable benefits. Come learn more about this unique enzyme.
How to avoid intestinal gas and bloating?
Are you prone to intestinal gas and bloating? Discover all our tips to reduce them and quickly regain intestinal comfort.
TRUE OR FALSE: PROBIOTICS
The appearance of probiotics has shaken up the world of food supplements in recent years.
RESOLUTION 2023: THESE FOOD FALSE PAS NOT TO BE REPRODUCED AGAIN
In recent years, when it comes to food, we no longer know where to turn. With the internet, magazines, television, social networks…
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
