5 UNSUSPECTED EFFECTS OF PROBIOTICS
Nowadays, we know probiotics as effective microorganisms to fight against health problems linked to the digestive system or the immune system for example.
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.
HOW TO BOOST YOUR METABOLISM WITH PREBIOTICS?
At DIJO, we are convinced of the effectiveness of probiotics to guarantee strong health. If the diversity and quantity of bacteria in our different flora are essential factors, their effectiveness is also essential.
8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.
Do & Don't to manage your stress well
Stress can be a very debilitating feeling and it is sometimes difficult to identify the causes as they are multi-factorial. It is a condition specific to each person, which can be very demanding or completely unconscious.
5 superfoods (little known) to boost your return to school
It's back to school! Whether you are back at the office or at university, you need to find the energy, motivation and concentration necessary to start the year in good conditions.
Our dietary advice for sleeping well
With winter approaching, the days getting shorter and shorter, we often feel more tired. However, the nights are sometimes restless and this is the start of the vicious circle.
The DIJO section - Cystitis
Professor Emmanuel Chartier Kastler, Urologist, head of the urology department at Pitié-Salpêtrière gives us his advice to avoid cystitis.
How to eat well for breakfast?
Breakfast is the subject of a number of beliefs: eating sweet, eating salty, eating cereals, drinking orange juice... We sorted out the truth from the false with Cécile Pétureau , naturopath expert in digestive health, to help you to eat well at a good breakfast.
5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.
Which probiotics to choose: selection criteria
Do you want to take care of your microbiota but you don't know which probiotics to choose ? Discover all the selection criteria.
How to do a real detox? Real effects
Do you want to do a real detox but you don't know how to go about it or where to start? We tell you everything, follow the guide!
THE EFFECTS OF ALCOHOL ON HEALTH
"With moderation" ! This is the key word when talking about alcohol. Indeed, alcohol represents a paradox in itself.
SHOULD YOU BAN GLUTEN FROM YOUR FOOD?
For several years now, the consumption of gluten has been a subject that has been debated in food. Fashion effect or real interest, today, this gluten-free diet has become very widespread.
SCIENCE: THE MICROBIOTA OF CHILDREN
Exposure to microorganisms from our birth and the appropriate assembly of the microbiota during childhood are essential processes for establishing an active immune system, necessary to prevent diseases that may arise in the future...
How to treat cystitis naturally and quickly?
How to treat cystitis naturally? We tell you everything about the causes, symptoms and natural treatments to get rid of it quickly.
TOMMY PROBLEMS IN INFANTS
Stomach problems are recurrent in infants, and they can be a real headache for parents, because crying can have different causes.
THE CONSTITUTION OF THE MICROBIOTA IN CHILDREN
Our microbiota evolves throughout our lives, but the most important period for this organ in its own right is the first 3 years.
THE POPO DICO: THE IMPORTANCE OF A GOOD TRANSIT!
Transit, even if it is still a taboo subject, is at the heart of the concerns of many people these days... For example, 10 to 20% of the adult population is affected by chronic constipation. according to the French National Society of Gastroenterology.
LINK BETWEEN HORMONES AND PROBIOTICS
Just like diseases, changes in environment, lifestyle or diet, hormonal fluctuations can be responsible for changes within the microbiota. and this in a more or less sustainable way.
PROBIOTICS, ALLIES OF MENOPAUSAL WOMEN
Menopause, although often feared, is an important stage in a woman's life.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
