5 superfoods (little known) to boost your return to school
It's back to school! Whether you are back at the office or at university, you need to find the energy, motivation and concentration necessary to start the year in good conditions.
Our dietary advice for sleeping well
With winter approaching, the days getting shorter and shorter, we often feel more tired. However, the nights are sometimes restless and this is the start of the vicious circle.
How to eat well for breakfast?
Breakfast is the subject of a number of beliefs: eating sweet, eating salty, eating cereals, drinking orange juice... We sorted out the truth from the false with Cécile Pétureau , naturopath expert in digestive health, to help you to eat well at a good breakfast.
5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.
Understanding and treating irritable bowel syndrome
Irritable bowel syndrome (IBS) or irritable bowel syndrome (IBS), or functional colopathy , is a common disorder, considered an illness, which results in abdominal pain, bloating, transit disorders and flatulence.
Pregnant stomach pain, our tips to relieve you
Are you looking for natural solutions against pregnant stomach pain? We tell you everything about the causes and tips to relieve yourself.
How to do a detox?
We had already had the right to “pretox” before the holidays, and since January 1st the word “detox” has been everywhere! We untangle the truth from the falsehood of this concept with Cécile Pétureau , a naturopath specializing in digestive health.
Digestive endometriosis: link with the microbiota
Do you suffer from digestive endometriosis and want to know if there is a link with the state of your microbiota? You are in the right place !
HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
Is coffee good for your health?
A bowl at breakfast, an espresso when arriving at the office, another at 10 a.m., then after the lunch break of course... At this rate, the coffees add up throughout the day. Is coffee good or bad for your health?
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
