
5 easy anti-bloating and anti-constipation recipes
Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.

How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.

How to optimize your synbiotic treatment through food?
Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.

How to treat and wake up a sluggish intestine?
1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.

6 tips for digesting well and facilitating digestion
Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.

10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!

Dandelion: benefits, origin, indications
Discover the benefits of Dandelion, a perennial plant often considered a weed, which contains unsuspected virtues.

Ginseng: properties, benefits, indications
Discover everything about Ginseng, this ancestral plant with multiple medicinal virtues, used for millennia for its toning power.

Grape seed: Benefits and antioxidant properties
Probiotiques, prébiotiques, symbiotiques… Entre tous ces “biotiques” on ne sait plus où donner de la tête, souvent, on y comprend rien, et c’est bien normal. Alors essayons d’y voir plus clair.

Rosemary: Benefits and properties for the body and liver
Rosemary is an aromatic plant commonly used in cooking for its aromas. But do you know all its benefits on the body?

#QVEMA – How did we prepare to appear in front of 2 million viewers?
This show could change the future of DIJO, it was the most stressful moment of our lives.

#QVEMA - How did we get here?
Since our launch in 2019, every day we have made a sacrifice, every day we have given 250% without any guarantee, and every day we wonder if we made the right choice.

The (real) tips for having a flat stomach
Do you dream of having a flatter stomach? Follow our 8 (real) tips to improve your lifestyle habits and keep a flat stomach all year round.

Intestinal hyperpermeability: are you affected?
Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.

Focus on intuitive eating: benefits? weightloss ?
Do you want to listen to your instinct and fully enjoy your meals in complete conscience? Let us reveal how intuitive eating can get you there.

6 tips to have beautiful skin all year round
Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.

Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.

5 detox recipe ideas to purify the body
Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.

Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.

10 real tips to fight fatigue
Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.

Soothe your chronic stress with natural treatments
Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.

Intestinal bacteria: good and bad bacteria
Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.