#QVEMA - Do we regret our decision?
Dive into the challenges and doubts encountered during our time on the show “Who wants to be my partner?”.
#QVEMA - What happened the day after the show?
Discover the unexpected impact of our appearance on the show “Who wants to be my partner?” and the difficulties we have overcome.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.
5 detox recipes for a flat stomach in shape
To find a flat and fit stomach, especially after excess, here are our 5 best detox recipes to combine pleasure and digestive health.
How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.
The detox tip after excessive partying
Bloated, tired and overworked liver after the excesses of the holidays? Here is our foolproof detox tip to fight against accumulated toxins.
5 recognized nutritional tips to take care of your stomach
Nutrition is at the heart of our digestive health. Discover our 5 dietary tips to take care of your stomach.
3 foods good for the skin, rich in collagen
Diet is essential to maintain skin health. Discover the 3 foods richest in collagen that are good for the skin.
Top 3 of the best daily and easy well-being routines
Promoting physical and mental well-being means adopting lifestyle habits adapted to your daily life. Here are our 3 best wellness routines.
Recipe for Multigrain Crackers and 3 Hummus by Maxime Mességué
Aperitif with family or friends? This essential recipe for multi-grain crackers and its trio of hummus by Maxime Mességué is made for you.
Low fodmap diet: how effective, foods to avoid?
Implementing a low FODMAP diet can be essential in certain medical situations. Discover its characteristics.
Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.
Choosing lactose-free probiotics for better digestion
Are you lactose intolerant and would you like to turn to probiotics to help your digestion? We help you make your choice.
Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.
Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.
Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.
Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.
#QVEMA - Do we regret our decision?
Dive into the challenges and doubts encountered during our time on the show “Who wants to be my partner?”.
#QVEMA - What happened the day after the show?
Discover the unexpected impact of our appearance on the show “Who wants to be my partner?” and the difficulties we have overcome.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.