
Boldo: a plant with digestive benefits
Boldo, this plant, native to Chile, has many benefits including facilitating transit. Discover all its secrets.

Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.

Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.

Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.

Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.

Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.

#QVEMA - Do we regret our decision?
Dive into the challenges and doubts encountered during our time on the show “Who wants to be my partner?”.

#QVEMA - What happened the day after the show?
Discover the unexpected impact of our appearance on the show “Who wants to be my partner?” and the difficulties we have overcome.

Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.

Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.

5 detox recipes for a flat stomach in shape
To find a flat and fit stomach, especially after excess, here are our 5 best detox recipes to combine pleasure and digestive health.

How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.

Should you eat before or after sport? Our advices
Do you want to optimize your sporting performance? Discover our tips for your diet and get the most out of each workout.

Wild pansy: detoxifying properties for healthy skin
Discover the secrets of Wild Pansy, a plant with depurative and anti-inflammatory properties, for radiant and soothed skin.

Piloselle: your health ally for a natural detox
Discover the benefits of Pilosella, a perennial plant used for millennia for its diuretic and detoxifying properties.

Papaya: the digestive benefits of this exotic fruit
Papaya is full of vitamins and antioxidants which gives it real digestive benefits. We tell you everything about this wonderful fruit.

Boldo: a plant with digestive benefits
Boldo, this plant, native to Chile, has many benefits including facilitating transit. Discover all its secrets.

Menopause and swollen belly: What solutions?
A swollen stomach is one of the consequences of menopause. Discover our solutions to relieve yourself and regain a light stomach.

Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.

Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.

Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.

Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.