Acid-base balance: your new priority
Find out why acid-base balance is so important to help your body function well and how to maintain this optimal pH.
HOW TO LIMIT INFLAMMATION THROUGH FOOD?
Contrary to popular belief, inflammation is a normal thing. This is often a very good thing...
TIPS FOR STAYING WELL HYDRATED ALL SUMMER
The body is made up of more than 60% water. Per day, we eliminate at least 2 to 3L of water through sweating, urine and breathing.
How to reduce your sugar consumption?
In France, we consume on average between 25 and 35 kilos of sugar per person per year, or between 68 and 95 g per day.
Eating excess: how to make up for it?
We tell you everything you should not do to make the situation worse after overeating and the good advice to make up for it.
Why does our stomach give out during a trip?
We all look forward to vacations, which often rhyme with travel, but for many, we dread the digestive disorders that are frequently associated with them.
THE DO'S/DON'T'S TO SAY GOODBYE TO BLOATING THIS SUMMER
Let's take a look at the DOs and DON'Ts to say goodbye to bloating...
Prepare/maintain your skin using micronutrition and herbal medicine
Sunbathing is pleasant, but it can also be dangerous for the skin, which is fragile and which it is essential to preserve.
Improving the quality of your sleep thanks to (micro)nutrition
We spend almost a third of our lives sleeping... ideally! Because the time allocated to sleep and its quality are headache factors for a large number of us.
Vaginal flora probiotics: why do we need them?
The vaginal flora is essential in women and can vary during the periods of their life. We tell you everything about this mysterious ecosystem!
SUGAR: OUR BEST ENEMY
Make no mistake, our body needs carbohydrates to function. It is largely thanks to them that we provide energy to our body so that it can carry out its vital functions.
Beauty in & out: the influence of the microbiota on skin quality
When it comes to beauty, we camouflage, we blur, we only treat, when in reality, we should be interested in the source of the problem.
#QVEMA – How did we prepare to appear in front of 2 million viewers?
This show could change the future of DIJO, it was the most stressful moment of our lives.
#QVEMA - How did we get here?
Since our launch in 2019, every day we have made a sacrifice, every day we have given 250% without any guarantee, and every day we wonder if we made the right choice.
Les Echos talks about DIJO!
We are delighted to appear in an article published by Les Echos ENTREPRENEURS in the Health section! An article written by Isabelle Meijers. The opportunity to learn a little more about the creation and mission of DIJO! Here it is
Fighting winter blues is possible!
Winter is coming, and for many people, it's a dreaded time. The transition from autumn to winter, temperatures which are seriously starting to drop, nightfall which is falling earlier and earlier...
The Dos & Don'ts of a regular transit
We talk little about intestinal transit, a subject that is still quite taboo. However, it is a word that still scares a lot of people, because it is a problematic subject for many people.
The protocol for preparing your stomach for the end of year celebrations
The end of year celebrations, for many, mean joy, family, parties and gargantuan meals... But for others, it's more complicated!
Microbiota balance: the new way to maximize sports performance
Among athletes, we often look for the best methods and products to maximize our sporting performance. Between everyone's opinions, internet research and brand promotion, it is sometimes complicated to find your way around.
How to fight against snacking?
For many people, snacking is a major problem. Here, we are not talking about the afternoon snack, a snack at a fixed time and integrated into the daily intake is not considered snacking.
Pamper your belly in times of excess
Birthdays, end-of-year celebrations, weddings, small celebrations of life, or simply out of desire, overeating happens.
Difficulty achieving your goals? Intestinal porosity is surely slowing you down.
Have you tried everything to get rid of the bloating that bothers you? No solution has solved your constipation problems? Have you tried every possible and unimaginable method to lose weight, without success?
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
