How to do a real detox? Real effects
Do you want to do a real detox but you don't know how to go about it or where to start? We tell you everything, follow the guide!
THE EFFECTS OF ALCOHOL ON HEALTH
"With moderation" ! This is the key word when talking about alcohol. Indeed, alcohol represents a paradox in itself.
SHOULD YOU BAN GLUTEN FROM YOUR FOOD?
For several years now, the consumption of gluten has been a subject that has been debated in food. Fashion effect or real interest, today, this gluten-free diet has become very widespread.
SCIENCE: THE MICROBIOTA OF CHILDREN
Exposure to microorganisms from our birth and the appropriate assembly of the microbiota during childhood are essential processes for establishing an active immune system, necessary to prevent diseases that may arise in the future...
How to treat cystitis naturally and quickly?
How to treat cystitis naturally? We tell you everything about the causes, symptoms and natural treatments to get rid of it quickly.
TOMMY PROBLEMS IN INFANTS
Stomach problems are recurrent in infants, and they can be a real headache for parents, because crying can have different causes.
THE CONSTITUTION OF THE MICROBIOTA IN CHILDREN
Our microbiota evolves throughout our lives, but the most important period for this organ in its own right is the first 3 years.
THE POPO DICO: THE IMPORTANCE OF A GOOD TRANSIT!
Transit, even if it is still a taboo subject, is at the heart of the concerns of many people these days... For example, 10 to 20% of the adult population is affected by chronic constipation. according to the French National Society of Gastroenterology.
LINK BETWEEN HORMONES AND PROBIOTICS
Just like diseases, changes in environment, lifestyle or diet, hormonal fluctuations can be responsible for changes within the microbiota. and this in a more or less sustainable way.
PROBIOTICS, ALLIES OF MENOPAUSAL WOMEN
Menopause, although often feared, is an important stage in a woman's life.
DIGESTION, HOW DOES IT WORK?
Digestion is a mechanical and chemical process governed by the organs of the digestive tract: mouth, esophagus, stomach, intestine, colon, etc.
What is intestinal porosity and how to prevent it?
Find out everything about intestinal porosity, the origin, the consequences and the solutions to treat it and get lasting relief.
Differences between prebiotics, probiotics, synbiotics and post biotics
Probiotics, prebiotics, symbiotics... Between all these “biotics” we no longer know where to turn, often we don't understand anything, and that's quite normal. So let's try to see it more clearly.
Probiotics: women’s best friends
Probiotics help us in many situations, they are suitable and beneficial for all types of populations.
The intestinal wall: an essential barrier to preserve.
With the discoveries surrounding the influence of the micro-organisms which inhabit our digestive system, we have almost forgotten the capital importance of what surrounds them: the intestinal wall.
Our foods are losing their micronutrient content... How can we compensate for this?
As humans, we need food, more specifically nutrients, and even more specifically macro and micronutrients.
Acid-base balance: your new priority
Find out why acid-base balance is so important to help your body function well and how to maintain this optimal pH.
HOW TO LIMIT INFLAMMATION THROUGH FOOD?
Contrary to popular belief, inflammation is a normal thing. This is often a very good thing...
TIPS FOR STAYING WELL HYDRATED ALL SUMMER
The body is made up of more than 60% water. Per day, we eliminate at least 2 to 3L of water through sweating, urine and breathing.
How to reduce your sugar consumption?
In France, we consume on average between 25 and 35 kilos of sugar per person per year, or between 68 and 95 g per day.
Eating excess: how to make up for it?
We tell you everything you should not do to make the situation worse after overeating and the good advice to make up for it.
Why does our stomach give out during a trip?
We all look forward to vacations, which often rhyme with travel, but for many, we dread the digestive disorders that are frequently associated with them.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
