HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
Is coffee good for your health?
A bowl at breakfast, an espresso when arriving at the office, another at 10 a.m., then after the lunch break of course... At this rate, the coffees add up throughout the day. Is coffee good or bad for your health?
7 signs of an unbalanced microbiota
If your microbiota is sick, you will be too! Because everything passes through the stomach, it is the very origin of our well-being. The signs and symptoms of an unbalanced microbiota vary between people, their lifestyle and their genetic predispositions.
Managing your sugar intake
Too much sugar consumption is a source of imbalance in our intestinal microbiota and causes problems with skin, weight, stress, sleep... Far be it from us to eliminate sugar from our lives: treat ourselves while eating is precisely one of the keys to a good diet
Sprouted seeds with Chef Matsa
Sara from Matsa , vegan chef and germination expert will reveal her secrets to sprouted seeds.
The impact of the microbiota on autism spectrum disorders
As a Healthy Lifestyle and Naturopathy Practitioner specializing in ASD, the first step in my support lies in rebalancing the intestinal sphere. Article written by Marion Garrido - Lifestyle and Naturopathy Practitioner specializing in ASD
Intestinal microbiota: what is it? What's the point ?
The intestinal microbiota, an ecosystem essential to maintaining our health, digestive and immune functions. Discover all its secrets.
How to choose the right chocolate?
Made from cocoa beans, chocolate has seduced everyone's hearts! Present on all occasions, is chocolate good for your health?
9 Tips to Relieve Gastric Reflux Naturally
Do you suffer from gastric reflux and are you looking for solutions to relieve yourself naturally? You are in the right place, here are our tips!
HOW TO FACE WINTER?
That's it, it's official... It's winter. If you were wondering why you have more of an appetite, why gloom has set in and why concentration is not available at work, there is only one culprit: the onset of winter.
How to survive the excesses of the end-of-year holidays?
The end of year excesses are just around the corner and we intend to make the most of them! Long live the candied chestnuts, the Christmas log, the mountain of chocolate and so on…
What is intestinal dysbiosis?
Looking to learn more about gut dysbiosis? We tell you everything about the causes, symptoms and solutions to remedy them.
Where to find natural probiotics in food?
If you're loyal to DIJO, you already know this... But probiotics are pretty strong. Little reminder for those who live in a cave.
How to strengthen your immune system naturally?
We explain how to strengthen your immune system naturally, to be stronger against viruses and regain energy and vitality.
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.
8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.
Do & Don't to manage your stress well
Stress can be a very debilitating feeling and it is sometimes difficult to identify the causes as they are multi-factorial. It is a condition specific to each person, which can be very demanding or completely unconscious.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
