Why does our stomach give out during a trip?
We all look forward to vacations, which often rhyme with travel, but for many, we dread the digestive disorders that are frequently associated with them.
Fennel: benefits and actions on digestion
Discover the benefits of fennel, this plant with antioxidant, antimicrobial and hepatoprotective properties, ideal for digestion.
THE DO'S/DON'T'S TO SAY GOODBYE TO BLOATING THIS SUMMER
Let's take a look at the DOs and DON'Ts to say goodbye to bloating...
Prepare/maintain your skin using micronutrition and herbal medicine
Sunbathing is pleasant, but it can also be dangerous for the skin, which is fragile and which it is essential to preserve.
Improving the quality of your sleep thanks to (micro)nutrition
We spend almost a third of our lives sleeping... ideally! Because the time allocated to sleep and its quality are headache factors for a large number of us.
Vaginal flora probiotics: why do we need them?
The vaginal flora is essential in women and can vary during the periods of their life. We tell you everything about this mysterious ecosystem!
SUGAR: OUR BEST ENEMY
Make no mistake, our body needs carbohydrates to function. It is largely thanks to them that we provide energy to our body so that it can carry out its vital functions.
Beauty in & out: the influence of the microbiota on skin quality
When it comes to beauty, we camouflage, we blur, we only treat, when in reality, we should be interested in the source of the problem.
How to do a real detox? Real effects
Do you want to do a real detox but you don't know how to go about it or where to start? We tell you everything, follow the guide!
THE EFFECTS OF ALCOHOL ON HEALTH
"With moderation" ! This is the key word when talking about alcohol. Indeed, alcohol represents a paradox in itself.
SHOULD YOU BAN GLUTEN FROM YOUR FOOD?
For several years now, the consumption of gluten has been a subject that has been debated in food. Fashion effect or real interest, today, this gluten-free diet has become very widespread.
SCIENCE: THE MICROBIOTA OF CHILDREN
Exposure to microorganisms from our birth and the appropriate assembly of the microbiota during childhood are essential processes for establishing an active immune system, necessary to prevent diseases that may arise in the future...
N-Acetylglucosamine: Benefits, dosage, side effects
Discover the little-known benefits of N-Acetylglucosamine, this amino sugar precursor of hyaluronic acid.
Vitamin D3: sources, benefits and deficiency
Discover Vitamin D3, a true ally for health which plays a key role in the proper functioning of the immune system.
LITHOTHAMNE: AN ALGAE WITH SUPER POWERS
There is a very close connection between soil health and human health. In fact, 95% of the food we consume comes from soil. Today, we are seeing micronutrient deficiencies within populations, e n particularly in developing countries.
Milk thistle: Benefits for the liver and digestion
Discover the benefits on the liver of milk thistle seeds, this plant native to Europe with hepato-protective benefits but not only that.
Guarana: benefits on weight and energy
Discover the secrets of Guarana: an Amazonian ingredient with energizing and digestive benefits for weight loss.
Plant charcoal: benefits on digestive transit and health
Thanks to its unique adsorption properties, vegetable charcoal is ideal for optimal digestive health. Come and discover all its benefits.
Fighting winter blues is possible!
Winter is coming, and for many people, it's a dreaded time. The transition from autumn to winter, temperatures which are seriously starting to drop, nightfall which is falling earlier and earlier...
The Dos & Don'ts of a regular transit
We talk little about intestinal transit, a subject that is still quite taboo. However, it is a word that still scares a lot of people, because it is a problematic subject for many people.
The protocol for preparing your stomach for the end of year celebrations
The end of year celebrations, for many, mean joy, family, parties and gargantuan meals... But for others, it's more complicated!
Microbiota balance: the new way to maximize sports performance
Among athletes, we often look for the best methods and products to maximize our sporting performance. Between everyone's opinions, internet research and brand promotion, it is sometimes complicated to find your way around.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
