How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
What are the effects of sugar on the intestinal and skin microbiota and how can they be limited?
Sugar's effect on the stomach, the gut microbiome, or the community of microorganisms that reside in our digestive tract, plays a vital role in digestion, immunity, and even the regulation of our mood.
Stomach ache and diarrhea: treatments and how to avoid it?
Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.
Recipe for Mini Wrap Pesto, Dried Tomatoes and Feta by Maxime Mességué
For a quick lunch break or a friendly aperitif, let yourself be seduced by the pesto, dried tomato and feta Mini Wraps from Maxime Mességué. A delight to enjoy with friends!
Physical exertion and stomach pain, what to do?
Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Tomato and Goat Cheese Crumble Recipe by Maxime Mességué
Discover the gourmet recipe for Tomato and Goat Cheese Crumble by Maxime Mességué: an ideal dish for your summer meals (and not only)! Follow the leader !
Uterine adenomyosis: how to choose a natural treatment?
Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.
Vegetable Tian recipe by Maxime Mességué
Discover the delicious vegetable Tian recipe by Maxime Mességué: a colorful Mediterranean dish with sunny flavors to delight your taste buds!
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Relieve constipation during pregnancy
Constipation impacts your pregnancy? Let us reveal its causes, its risks and effective solutions to provide lasting relief.
5 ideas for delicious anti-heartburn recipes
Do you have heartburn? Discover our 5 appetizing anti-heartburn recipes that will allow you to limit the acidity in your body.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
Weak immune system: what are the causes?
You don't know if you're taking good care of your immune system and health. Learn the signs of a weakened immune system.
5 good eating habits that are easy to adopt
Adopting good eating habits is essential to maintaining good health. But it still has to be easy to do!
How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
What are the effects of sugar on the intestinal and skin microbiota and how can they be limited?
Sugar's effect on the stomach, the gut microbiome, or the community of microorganisms that reside in our digestive tract, plays a vital role in digestion, immunity, and even the regulation of our mood.
Stomach ache and diarrhea: treatments and how to avoid it?
Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.
Recipe for Mini Wrap Pesto, Dried Tomatoes and Feta by Maxime Mességué
For a quick lunch break or a friendly aperitif, let yourself be seduced by the pesto, dried tomato and feta Mini Wraps from Maxime Mességué. A delight to enjoy with friends!
Physical exertion and stomach pain, what to do?
Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
