
THE POPO DICO: THE IMPORTANCE OF A GOOD TRANSIT!
Transit, even if it is still a taboo subject, is at the heart of the concerns of many people these days... For example, 10 to 20% of the adult population is affected by chronic constipation. according to the French National Society of Gastroenterology.

DIGESTION, HOW DOES IT WORK?
Digestion is a mechanical and chemical process governed by the organs of the digestive tract: mouth, esophagus, stomach, intestine, colon, etc.

What is intestinal porosity and how to prevent it?
Find out everything about intestinal porosity, the origin, the consequences and the solutions to treat it and get lasting relief.

How to avoid intestinal gas and bloating?
Are you prone to intestinal gas and bloating? Discover all our tips to reduce them and quickly regain intestinal comfort.

LIVING BETTER WITH YOUR THYROID PROBLEMS THANKS TO FOOD
The thyroid is a gland located in the neck and regulates many hormonal systems. But like any organ, it can be the site of pathologies.

9 Tips to Relieve Gastric Reflux Naturally
Do you suffer from gastric reflux and are you looking for solutions to relieve yourself naturally? You are in the right place, here are our tips!

What is intestinal dysbiosis?
Looking to learn more about gut dysbiosis? We tell you everything about the causes, symptoms and solutions to remedy them.

How to strengthen your immune system naturally?
We explain how to strengthen your immune system naturally, to be stronger against viruses and regain energy and vitality.

RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.

8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.

5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.

How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.

How to optimize your synbiotic treatment through food?
Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.

The Dos & Don'ts of a regular transit
We talk little about intestinal transit, a subject that is still quite taboo. However, it is a word that still scares a lot of people, because it is a problematic subject for many people.

Difficulty achieving your goals? Intestinal porosity is surely slowing you down.
Have you tried everything to get rid of the bloating that bothers you? No solution has solved your constipation problems? Have you tried every possible and unimaginable method to lose weight, without success?

The intestinal wall: an essential barrier to preserve.
With the discoveries surrounding the influence of the micro-organisms which inhabit our digestive system, we have almost forgotten the capital importance of what surrounds them: the intestinal wall.

Acid-base balance: your new priority
Find out why acid-base balance is so important to help your body function well and how to maintain this optimal pH.

THE POPO DICO: THE IMPORTANCE OF A GOOD TRANSIT!
Transit, even if it is still a taboo subject, is at the heart of the concerns of many people these days... For example, 10 to 20% of the adult population is affected by chronic constipation. according to the French National Society of Gastroenterology.

DIGESTION, HOW DOES IT WORK?
Digestion is a mechanical and chemical process governed by the organs of the digestive tract: mouth, esophagus, stomach, intestine, colon, etc.

What is intestinal porosity and how to prevent it?
Find out everything about intestinal porosity, the origin, the consequences and the solutions to treat it and get lasting relief.

How to avoid intestinal gas and bloating?
Are you prone to intestinal gas and bloating? Discover all our tips to reduce them and quickly regain intestinal comfort.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.