Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Intestinal hyperpermeability: are you affected?
Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.
Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
Intestinal bacteria: good and bad bacteria
Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.
How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.
How to optimize your synbiotic treatment through food?
Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.
The Dos & Don'ts of a regular transit
We talk little about intestinal transit, a subject that is still quite taboo. However, it is a word that still scares a lot of people, because it is a problematic subject for many people.
Difficulty achieving your goals? Intestinal porosity is surely slowing you down.
Have you tried everything to get rid of the bloating that bothers you? No solution has solved your constipation problems? Have you tried every possible and unimaginable method to lose weight, without success?
The intestinal wall: an essential barrier to preserve.
With the discoveries surrounding the influence of the micro-organisms which inhabit our digestive system, we have almost forgotten the capital importance of what surrounds them: the intestinal wall.
Acid-base balance: your new priority
Find out why acid-base balance is so important to help your body function well and how to maintain this optimal pH.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
Weak immune system: what are the causes?
You don't know if you're taking good care of your immune system and health. Learn the signs of a weakened immune system.
How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Intestinal hyperpermeability: are you affected?
Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.
Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
Intestinal bacteria: good and bad bacteria
Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.
