How to strengthen your immune system naturally?
We explain how to strengthen your immune system naturally, to be stronger against viruses and regain energy and vitality.
5 UNSUSPECTED EFFECTS OF PROBIOTICS
Nowadays, we know probiotics as effective microorganisms to fight against health problems linked to the digestive system or the immune system for example.
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.
8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.
The DIJO section - Cystitis
Professor Emmanuel Chartier Kastler, Urologist, head of the urology department at Pitié-Salpêtrière gives us his advice to avoid cystitis.
5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.
Which probiotics to choose: selection criteria
Do you want to take care of your microbiota but you don't know which probiotics to choose ? Discover all the selection criteria.
Understanding and treating irritable bowel syndrome
Irritable bowel syndrome (IBS) or irritable bowel syndrome (IBS), or functional colopathy , is a common disorder, considered an illness, which results in abdominal pain, bloating, transit disorders and flatulence.
Digestive endometriosis: link with the microbiota
Do you suffer from digestive endometriosis and want to know if there is a link with the state of your microbiota? You are in the right place !
HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
7 signs of an unbalanced microbiota
If your microbiota is sick, you will be too! Because everything passes through the stomach, it is the very origin of our well-being. The signs and symptoms of an unbalanced microbiota vary between people, their lifestyle and their genetic predispositions.
THE POPO DICO: THE IMPORTANCE OF A GOOD TRANSIT!
Transit, even if it is still a taboo subject, is at the heart of the concerns of many people these days... For example, 10 to 20% of the adult population is affected by chronic constipation. according to the French National Society of Gastroenterology.
LINK BETWEEN HORMONES AND PROBIOTICS
Just like diseases, changes in environment, lifestyle or diet, hormonal fluctuations can be responsible for changes within the microbiota. and this in a more or less sustainable way.
DIGESTION, HOW DOES IT WORK?
Digestion is a mechanical and chemical process governed by the organs of the digestive tract: mouth, esophagus, stomach, intestine, colon, etc.
What is intestinal porosity and how to prevent it?
Find out everything about intestinal porosity, the origin, the consequences and the solutions to treat it and get lasting relief.
How to avoid intestinal gas and bloating?
Are you prone to intestinal gas and bloating? Discover all our tips to reduce them and quickly regain intestinal comfort.
TRUE OR FALSE: PROBIOTICS
The appearance of probiotics has shaken up the world of food supplements in recent years.
LIVING BETTER WITH YOUR THYROID PROBLEMS THANKS TO FOOD
The thyroid is a gland located in the neck and regulates many hormonal systems. But like any organ, it can be the site of pathologies.
9 Tips to Relieve Gastric Reflux Naturally
Do you suffer from gastric reflux and are you looking for solutions to relieve yourself naturally? You are in the right place, here are our tips!
Probiotics: benefits? for who ? When ?
Are you interested in probiotics and would you like to know their benefits, who they are for and when to take them? Follow the leader !
What is intestinal dysbiosis?
Looking to learn more about gut dysbiosis? We tell you everything about the causes, symptoms and solutions to remedy them.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
