
8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.

5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.

How to do a detox?
We had already had the right to “pretox” before the holidays, and since January 1st the word “detox” has been everywhere! We untangle the truth from the falsehood of this concept with Cécile Pétureau , a naturopath specializing in digestive health.

HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .

8 foods rich in essential prebiotics
Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.

7 plants to cleanse your liver
Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!

5 easy anti-bloating and anti-constipation recipes
Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.

How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.

How to treat and wake up a sluggish intestine?
1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.

6 tips for digesting well and facilitating digestion
Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.

10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!

How to fight against snacking?
For many people, snacking is a major problem. Here, we are not talking about the afternoon snack, a snack at a fixed time and integrated into the daily intake is not considered snacking.

8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.

5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.
Les probiotiques sont définis comme des : « micro-organismes vivants qui, lorsqu'ils sont ingérés en quantité suffisante, exercent des effets positifs sur la santé de l’hôte » selon l’Organisation mondiale de la santé*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001), OMS.