5 UNSUSPECTED EFFECTS OF PROBIOTICS
Nowadays, we know probiotics as effective microorganisms to fight against health problems linked to the digestive system or the immune system for example.
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.
HOW TO BOOST YOUR METABOLISM WITH PREBIOTICS?
At DIJO, we are convinced of the effectiveness of probiotics to guarantee strong health. If the diversity and quantity of bacteria in our different flora are essential factors, their effectiveness is also essential.
8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.
Do & Don't to manage your stress well
Stress can be a very debilitating feeling and it is sometimes difficult to identify the causes as they are multi-factorial. It is a condition specific to each person, which can be very demanding or completely unconscious.
5 superfoods (little known) to boost your return to school
It's back to school! Whether you are back at the office or at university, you need to find the energy, motivation and concentration necessary to start the year in good conditions.
Our dietary advice for sleeping well
With winter approaching, the days getting shorter and shorter, we often feel more tired. However, the nights are sometimes restless and this is the start of the vicious circle.
The DIJO section - Cystitis
Professor Emmanuel Chartier Kastler, Urologist, head of the urology department at Pitié-Salpêtrière gives us his advice to avoid cystitis.
How to eat well for breakfast?
Breakfast is the subject of a number of beliefs: eating sweet, eating salty, eating cereals, drinking orange juice... We sorted out the truth from the false with Cécile Pétureau , naturopath expert in digestive health, to help you to eat well at a good breakfast.
Les probiotiques sont des bactéries bénéfiques venant en renfort de nos propres bonnes bactéries intestinales, qui peuplent notre tube digestif et tout particulièrement notre côlon. Les probiotiques permettent ainsi de renforcer le microbiote intestinal et de lutter contre la disparition de certaines bactéries, essentielles et protectrices.
