What you must remember:
- Alpha-galactosidase is an enzyme that allows the digestion of fermentable carbohydrates
- This enzyme helps reduce fermentation and reduce gas production.
- It thus reduces bloating and the feeling of a swollen stomach.
- In the context of Fabry disease, a deficiency of this enzyme leads to its systematic supplementation
- It is important to respect the precautions for using this protein
- Alpha-galactosidase is one of the constituents of our 5-day reset
What is alpha-galactosidase?
Alpha-galactosidase is an enzyme derived from Aspergillus niger whose main function is to aid in the absorption of carbohydrates from food. The primary function of enzymes is to cut up and degrade compounds or molecules to promote the assimilation of certain ones and eliminate certain toxic compounds.
In fact, this enzyme breaks down carbohydrates such as polysaccharides and oligosaccharides, FODMAPs , and thus allows faster assimilation and shorter digestion. Among the foods whose assimilation is facilitated, we find cereals, legumes, certain fruits and vegetables and oilseeds such as nuts.
The benefits and virtues of alpha-galactosidase
Due to its action, alpha-galactosidase has numerous digestive properties. Just like vegetable charcoal , it targets digestive discomforts such as gas and flatulence and helps avoid the 'bloated stomach' effect.
Alpha-galactosidase and digestive disorders
Alpha-galactosidase supplementation has demonstrated numerous benefits on the digestive system . In fact, it helps limit fermentation and thus reduce the production of gas which tends to lead to bloating and a swollen stomach. In fact, these gases can be due to many factors: diet, lack of physical activity, stress, position when eating meals, etc.
As supplements, probiotics will balance the intestinal flora, called intestinal microbiota , to sustain the action of this enzyme. Indeed, this allows you to take care of your intestines in depth and avoid the occurrence of digestive disorders.
Alpha-galactosidase and carbohydrate intolerance
Certain carbohydrates such as oligosaccharides, mainly found in vegetables and cereals, can cause digestive discomfort in certain people, particularly those prone to disorders such as Irritable Bowel Syndrome (IBS) .
If these inconveniences are the cause of a digestive enzyme deficiency, alpha-galactosidase supplementation is ideal. In fact, it will make it possible to reduce fermentable substrates by breaking down non-absorbable oligosaccharides before they can be metabolized by the bacteria of the intestinal microbiota.
Foods containing the most oligosaccharides are asparagus, artichoke, garlic, onion, wheat, rye and legumes.
Indications and dosage of alpha-galactosidase
Alpha-galactosidase supplementation is often indicated in the context of Fabry disease, a metabolic and genetic disease characterized by a deficiency of alpha-galactosidase A. Medications or supplements that contain this enzyme most often take the form tablets or capsules.
Alpha-galactosidase is not recommended for pregnant or breastfeeding women and children under 7 years of age. This enzyme is also contraindicated in people suffering from liver or kidney failure.
To benefit from all the benefits of this enzyme, the recommended dose is 600 GalU per day.
Bring alpha-galactosidase to your body with DIJO
Alpha-galactosidase is one of the fabulous ingredients that we find in the composition of our 5-day reset . This unique formulation lists different active ingredients whose benefits make it a real essential cure for finding a flat stomach and saying goodbye to bloating and a swollen stomach . This product is part of our dream stomach pack , an essential ally for taking care of your digestive system and regaining better weight management. Indeed, the latter includes the Essential probiotics , the prebio slim , the 5-day reset and the detox potion to take care of yourself in depth and limit inconveniences.
This treatment should be taken as part of a balanced lifestyle in order to obtain deep and lasting effects.
Sources :
[1] Di Stefano, M., Miceli, E., Gotti, S. et al. The Effect of Oral α-Galactosidase on Intestinal Gas Production and Gas-Related Symptoms. Dig Dis Sci 52, 78–83 (2007). https://doi.org/10.1007/s10620-006-9296-9
[2] Di Nardo, G., Oliva, S., Ferrari, F. et al. Efficacy and tolerability of α-galactosidase in treating gas-related symptoms in children: a randomized, double-blind, placebo controlled trial. BMC Gastroenterol 13, 142 (2013). https://doi.org/10.1186/1471-230X-13-142
[3] Active substance agalsidase alfa, 2013, accessed from https://www.vidal.fr/medicaments/substances/agalsidase-alfa-21874.html
